Head Coach and Affiliate Owner of Rock Steady Boxing Classes are held at the YMCA of Sandusky County. Photo compliments of Sheri Trusty, The Beacon Assistant Editor, Port Clinton News Herald correspondent, Fremont News-Messenger correspondent

Angie was a finalist for
​the coach of the year award in 2022

Classes are held at the YMCA of Sandusky County. Photo compliments of Sheri Trusty, The Beacon Assistant Editor Port Clinton News Herald correspondent Fremont News-Messenger correspondent

Parkinson's sufferers find relief with help of Rock Steady Boxing (thenews-messenger.com)

​Did You Know?
1.5 million people in the U.S. has Parkinson's Disease                                     
Rock Steady Boxing understands there are many different levels of Parkinson's and many levels of fitness. Our Rock Steady Coach, Angie, is trained to change exercises so anyone at any level can benefit. There is a FIGHT in each of us. Rock Steady Boxing can be done at any level of Parkinson's disease through the tough love of the coach and their understanding of the disease.    ​

​Rock Steady Boxing is hybrid of many different training regimens that are good for Parkinson's. With boxing as the foundation, each Rock Steady Coach brings different elements to mix into the workouts, which keeps each class fresh yet challenging.
An assessment is done on each participant before they join the program, so the coach and her volunteers can work appropriately with each person based on the needs of the participants.

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Contact Angie at 419-307-8533 with any questions and to                                       schedule an assessment.

Classes held at Sandusky County YMCA                                    Tuesdays and Thursdays: 
1000 North Street                                                                             1:00-2:15pm & 2:15-3:30pm
Fremont OH 43420​

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